Monday, February 14, 2011

Diet


Humans are omnivorous, capable of consuming plant, animal, and inorganic material. Varying with available food sources in regions of habitation, and also varying with cultural and religious norms, human groups have adopted a range of diets, from purely vegetarian to primarily carnivorous. In some cases, dietary restrictions in humans can lead to deficiency diseases; however, stable human groups have adapted to many dietary patterns through both genetic specialization and cultural conventions to use nutritionally balanced food sources.The human diet is prominently reflected in human culture, and has led to the development of food science.
Until the development of agriculture approximately 10,000 years ago, Homo sapiens employed a hunter-gatherer method as their sole means of food collection. This involved combining stationary food sources (such as fruits, grains, tubers, and mushrooms, insect larvae and aquatic molluscs) with wild game, which must be hunted and killed in order to be consumed. It has been proposed that members of H. sapiens have used fire to prepare and cook food since the time of their divergence fromHomo rhodesiensis (which itself had previously speciated from Homo erectus). Around ten thousand years ago, humans developed agriculture, which substantially altered their diet. This change in diet may also have altered human biology; with the spread of dairy farming providing a new and rich source of food, leading to the evolution of the ability to digest lactose in some adults.]Agriculture led to increased populations, the development of cities, and because of increased population density, the wider spread of infectious diseases. The types of food consumed, and the way in which they are prepared, has varied widely by time, location, and culture.
In general, humans can survive for two to eight weeks without food, depending on stored body fat. Survival without water is usually limited to three or four days. About 36 million humans starve to death every year, due to lack of edible materials in their habitats. Childhood malnutrition is also common and contributes to the global burden of disease. However global food distribution is not even, andobesity among some human populations has increased rapidly, leading to health complications and increased mortality in some developed, and a few developing countries. Worldwide over one billion people are obese, while in the United States 35% of people are obese, leading to this being described as an "obesity epidemic". Obesity is caused by consuming more calories than are expended, so excessive weight gain is usually caused by a combination of an energy-dense high fat diet and insufficient exercise.

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